Step-by-Step Guide to Make Speedy Prunes Ladoo (High Fiber No sugar)
Hey everyone, it is Jim, welcome to my recipe site. Today, I'm gonna show you how to make a special dish, Steps to Prepare Speedy Prunes Ladoo (High Fiber No sugar). One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
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Many things affect the quality of taste from Prunes Ladoo (High Fiber No sugar), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Prunes Ladoo (High Fiber No sugar) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Prunes Ladoo (High Fiber No sugar) is 8-10 ladoos. So make sure this portion is enough to serve for yourself and your beloved family.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook Prunes Ladoo (High Fiber No sugar) using 6 ingredients and 7 steps. Here is how you cook it.
Prunes ladoo doesn’t it sound weird? Even I taught the same when I saw this recipe in an YouTube channel (HIGH FIBER FOOD) I have customized to our families taste buds and nutritional needs. Since I have a toddler of my own who is quite constipated most of the time. This recipe caught my attention. As we parents know toddlers are unpredictable and one single kids comes with 100s of unexpected situations in a week. Like wise apart having other toddler issues my LO had constipation too.
As prunes are good for constipation and high in fiber it's one of the items that’s recommended to be included in kids diet. Thus after many failed attempts to give my LO Prunes, I came up with this Sugar free Jam which she loves, but seemed to be no enough ways to get in more. This easy peasy prunes ladoo recipe is yet another heat recipe with my toddler. This is her #favourite snack, She literally will eat all of it daily if given without restrictions. Since it's good in protein AND HELPS MY TODDLER TO GAIN SOME HEALTHY WEIGHT. I am glad that she prefers this over store-bought candies.
Hope you all give this healthy recipe a try and enjoy your snacks time with your family. Spread the happiness and health around you…
Ingredients and spices that need to be Get to make Prunes Ladoo (High Fiber No sugar):
- 1/2 cup Oats
- 1/2 cup Peanuts/ Groundnuts
- 2-3 Tbsp Flax seeds (or) Sesame Seeds
- 5-6 Prunes
- 1-2 Tbsp Jaggery (optional)
- 2-3 tsp Ghee
Steps to make Prunes Ladoo (High Fiber No sugar)
- Dry roast oats, peanuts & flaxseeds separately.
- Allow the ingredients to cool slightly.
- Firstly, In a Mixer grind oat, flaxseeds/ sesame seeds, chopped prunes into a powder.
- Then add peanuts & jaggery and grind into slightly coarse powder.
- Transfer the ground mixture into a plate and start making ladoos while it's still warm.
- If your giving to kids, you can add ghee to the mixture and then make ladoos out of it.
- Can be stored in an airtight container for 5-7 days. Enjoy this healthy ladoo with your family.
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So that's going to wrap this up for this special food Recipe of Any-night-of-the-week Prunes Ladoo (High Fiber No sugar). Thank you very much for reading. I am sure that you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!