Steps to Prepare Quick Kids' Protein powder / Ragi health drink
Hello everybody, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, Recipe of Perfect Kids' Protein powder / Ragi health drink. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.
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Many things affect the quality of taste from Kids' Protein powder / Ragi health drink, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Kids' Protein powder / Ragi health drink delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Kids' Protein powder / Ragi health drink is 400 gms powder. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Kids' Protein powder / Ragi health drink estimated approx 40 mins.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook Kids' Protein powder / Ragi health drink using 12 ingredients and 6 steps. Here is how you cook it.
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Having fussy eating kids? Are you looking for some healthy weight gaining drink/protein powder for kids🥛.
I tried this recipe for my toddler & it was a big hit😇. Seen improvement in his weight✅. Wanted to share this simple recipe with fellow moms who are worried like me.
✖️Do not go for store bought drinks full of white sugar & preservatives. This mix is sugar free, add prefered sweetener & flavours such as vanilla extract/cocoa powder /cardamom powder to the same recipe as per your childs preference. This helps in weight gain in adults too😊
Ingredients and spices that need to be Make ready to make Kids' Protein powder / Ragi health drink:
- 1 cup Sprouted Ragi /Finger millet
- 1/4 cup Almonds
- 1/4 cup Cashews
- 1/4 cup Peanuts
- 1/4 cup Pistachio
- 1/2 cup Milk powder (after grinding) - optional
- Making drink:
- 250 ml Milk
- 1 tsp Protein powder
- 1 tsp Milk powder(for horlicks taste)
- 1 tsp Sweetener of choice
- 3/4 tsp Cocoa powder (or) 1/4 tsp Cardamom powder (or) 1/4 tsp Vanilla extract (as preferred by kids or omit these)
Steps to make Kids' Protein powder / Ragi health drink
- ~Recipe video~: youtu.be/6TLUxK53ZVA
- Soak Ragi for 4 hours to overnight. Drain and tie it onto a cotton cloth and keep in warm place for sprouting. It will sprout in 1 or 2 days based on weather conditions
- Dry roast the nuts given in the ingredients and set aside. Roast the sprouted Ragi until colour changes slightly and turns aromatic.
- Remove from heat once done. Cool down completely & grind in pulse mode until powdered. Store it in a airtight container.
- Add Milk to a pan. Once it starts to boil, add protein powder, Milk powder, preferred sweetener and flavouring of choice. You can also have as such for horlicks taste.
- Rich & creamy weight gaining protein milk is done.
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So that's going to wrap it up with this exceptional food How to Prepare Ultimate Kids' Protein powder / Ragi health drink. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!